Wellness + Nutrition Coaching
Get Started Today
Skip to content
Putzel Kitchen

Putzel Kitchen

wellness + nutrition found in movement + the kitchen.

  • services
  • about
  • events
  • testimonials
  • wellness library
    • recipes
    • wellness tips
    • cookbook
  • contact
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest

Category: blog

Spring Asparagus Salad with Za’atar Vinaigrette

blog, Recipes

Beet Hummus

blog, Recipes

Banana Oatmeal “Power” Cookies

blog, Recipes, sweets

Mushrooms

Mushrooms🍄 not only taste delicious, but also have great health benefits.   If you missed the mushroom class @chicagobotanic last […]

blog, Recipes #mushrooms #cultivatedmushrooms #sustainablemushroomrecipes

nutrition

blog

movement

blog

rest

blog

Curry Roasted Delicata Squash with Chickpeas

blog, Recipes

Red Lentils + Quinoa Salad with Roasted Beets + Squash

Autumn produce offers sweet, savory and bitter flavors that make a fabulous salad when combined.  The various colors, textures and […]

blog, Recipes

Roasted Vegetable Lasagna

blog, Recipes

Posts navigation

Older posts

Contact   Privacy Policy   Subscribe

Copyright © 2025 Putzel Kitchen, LLC All rights reserved.