Wellness + Nutrition Coaching
Get Started Today
Skip to content
Putzel Kitchen

Putzel Kitchen

wellness + nutrition found in movement + the kitchen.

  • services
  • about
  • events
  • testimonials
  • wellness library
    • recipes
    • wellness tips
    • cookbook
  • contact
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest

Tag: garbanzo beans

Beet Falafel Patties

I am loving these Beet Falafel Patties.  They are loaded with vitamins, minerals, anti-oxidants and flavor…plus, they are baked not […]

blog, gluten-free, Recipes, vegetables beets, chickpeas, garbanzo beans, roasted beets

Garden Greens with Garbanzo Beans

This was my first garden salad of the season.  These gorgeous little green gems are topped with radish thinnings and […]

blog, Recipes, salad, vegetables everything but the bagel, garbanzo beans, garden greens, radishes

Sautéed Rainbow Chard with Garbanzo Beans

blog, gluten-free, vegetables garbanzo beans, rainbow chard

Contact   Privacy Policy   Subscribe

Copyright © 2025 Putzel Kitchen, LLC All rights reserved.