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Wrap up leftover Thanksgiving turkey

Looking for a healthy lunch after stuffing yourself on Turkey day?
Try making a Rainbow Chard Turkey Wrap

Rainbow Chard Turkey Wrap

Cut out the carbs and wrap your turkey in one or two big rainbow chard leaves. This colorful vegetable is an excellent source of Vitamins A & K also.
Prep Time
5 minutes
Total Time
5 minutes


Yield: 1 serving
  • 1 - 2 large rainbow chard leaves
  • 3 ounces of sliced turkey
  • 1 tsp chopped fresh tarragon leaves
  • 1 T mayonnaise or vegenaise
  • 1/4 tsp dijon mustard
  • 1 T shredded carrot
  • 1 T shredded beet
  • 3 sprigs fresh cilantro


Step 1

Mix chopped tarragon, mayonnaise or vegenaise and dijon mustard.

Step 2

Spread tarragon sauce evenly across chard.

Step 3

Layer carrots, beets, cilantro and turkey on chard.

Step 4

Roll up chard making wrap.

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