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tips + tricks for a happier, healthier holiday season

Greek Chicken Salad with Feta

Spaghetti Squash with Cilantro Pesto

Curry Roasted Delicata Squash with Chickpeas

Red Lentils + Quinoa Salad with Roasted Beets + Squash
Autumn produce offers sweet, savory and bitter flavors that make a fabulous salad when combined. The various colors, textures and taste are an absolutely delicious dish at this time of year. Use the beet...

Fennel Beet Salad
Fennel and beets compliment each other with their contrasting colors, textures and the sweet flavor undertone. Brighten this up with any summer fruit and add a beet falafel instead of a slice of bread.

Beet Hummus
You can’t beet this heavenly, heart healthy dip…hummus with beets. It’s pretty purple color and sweet undertone set this apart from the basic hummus, yet it is subtle enough that even the beet-haters will...