Roasted Vegetable Lasagna
Umami Air Fryer Tofu
Nutrition Facts I love tofu in the air fryer because it creates a nice crispy outside. Second City Prime Umami Sauce gives the tofu a perfectly balanced sweet and savory flavor too. This dish...
Grilled Lemon Herb Swordfish and Shrimp
Fresh herbs make any dish brighter and give a more complex flavor. This lemon herb sauce can be used as a marinade or dressing and it literally is whatever fresh herbs are available in...
Thai Inspired Cucumber Salad
I love the variety of color and texture and flavors in this salad. Add some grilled shrimp or chicken and it’s a meal.
Herbed Breadcrumbs
Add some flavor and texture to kale with your bright herbs and breadcrumbs.
Rainbow Salad with Red Wine Shallot Vinaigrette
I love a colorful salad with crunchy vegetables. This is basically everything in the icebox with a light, flavorful dressing (and that can be used as a marinade or sauce on protein as well)....
Dill Roasted Trout
I love this dish for a quick, delicious, nutritious weeknight meal. It’s great for entertaining too since you can prep ahead of time and then pop it in the oven 10 minutes before...
New Year’s Day Stew
After a “don’t let the door kick you in the a$$” goodbye to 2021, let’s sit back, relax and enjoy a hearty bowl of Wagyu Beef Barley and Mushroom Stew to welcome 2022.
Corn Fritter Salad
This is a delicious fall salad when the corn and tomatoes are at their peak. Elote Corn Fritter recipe can be found on @feedtheswimmers Instagram feed.
Turkey BLT ~ the perfect sandwich
I love a TBLT (turkey bacon lettuce tomato) sandwich anytime of day. It’s truly a delicious breakfast, lunch, dinner or post workout snack and so easy and quick to prepare. The key is great...
